Flu Season

November is Flu Awareness Month… and the Flu Season has begun! 

Flu activity usually begins in October, peaks between December and February and can last as late as May. As we prepare to reduce flu cases as much as possible, Cranford School District asks for the community’s help. Recognizing symptoms and staying home is the most effective way to avoid the spread of any illness. 

According to our local Health Department guidelines, please consider the following before sending your children to school: 

Flu and colds are most contagious during the first 48 hours. Keeping a sick child at home will minimize the spread of infections and viruses in the classroom. 

Keep your child at home for treatment and observation if he or she has any of these symptoms: ● Fever-greater than 100°F- your child should stay home until they are fever free for at least 24 hours without the use of fever-reducing medicines (any medicine containing ibuprofen or acetaminophen). 

• Vomiting (even once) 
• Diarrhea 
• Chills 
• General malaise or feelings of fatigue, discomfort, weakness or muscle aches ● Frequent congested (wet) or croup cough 
• Nasal congestion with frequent blowing of the nose 

Often when a child awakens with vague complaints (the way colds and flu begin); it is wise to observe your child at home for an hour or two before deciding whether or not to bring them to school. Your child should be physically able to participate in all school activities on return to school. 

To help prevent the flu and other colds, teach your children good hygiene habits: ● Wash hands frequently 

• Do not touch eyes, nose or mouth 
• Cover mouth and nose when sneezing or coughing. Using a paper tissue, throw it away and then wash hands. 
• Avoid close contact with people who are sick 

The Health Department recommends that everyone 6 months of age and older get a seasonal flu vaccine each year. This season’s influenza vaccine can protect against the influenza viruses most likely to circulate and cause illness this season. 

Thank you in advance for helping this school year be as healthy as possible.